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Do I need experience to start? No. The beginners course is built for first-timers, and every class is capped at eighteen mats so your teacher can guide you. What should I wear and bring? Wear something easy to move in and bring a water bottle. How many people are in a class? Classes are capped at eighteen mats, so every student gets hands-on adjustments. What are your opening hours? Mon–Fri 6am–8:30pm, Sat–Sun 8am–5pm, seven days a week. Which membership should I choose? Unlimited monthly, eight classes a month and a ten-class pass all give you access to vinyasa, yin and beginners classes — see the memberships to compare.
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