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Do I need experience to start? No. Our beginners course is built for first-timers, and teachers in every class offer hands-on adjustments so you always know what to do. What should I bring? Wear comfortable clothes you can move in and bring a water bottle. Mats and props are provided in the studio. Can I pause or cancel my membership? See the memberships for the terms of each option. How many people are in each class? Classes are capped at eighteen mats, so every student gets hands-on adjustments from the teacher. What are your opening hours? We're open Mon–Fri 6am–8:30pm and Sat–Sun 8am–5pm, seven days a week.
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