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Hi there, I'm Tyler, owner and head coach at Forge Strength Gym. Thanks for joining us. Strength and conditioning gym in East Austin: coached small-group classes, personal training and open gym with serious equipment. First week free. Come meet the coaches, try a class, lift in the open gym. No pressure, just a week to see if Forge is your gym. Over the next few days I'll send you two short emails: start lifting this week, and the easiest way to start. If you have a question before then, just reply. It comes straight to me.
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