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Do I need experience to join? No. The beginner on-ramp teaches proper lifting technique before you join a small-group class, and classes stay capped at 12 people for real coaching. What happens in the free trial week? You train for a full week, in classes, open gym, or both, before deciding on a membership. What are the membership options? Unlimited classes run $179 a month, open gym access is $79 a month, and personal training comes as a 4-pack for $320. Are your coaches certified? Yes. Every coach holds NSCA CSCS certification. What are your hours? Mon–Fri 5am–9pm, Sat–Sun 7am–2pm, on East Cesar Chavez Street in East Austin.
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